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by   HENRIK EDBERG “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson “We don’t see things as they are, we see them as we are.” Anais Nin One of the most common questions people ask me via email is  how to become more of an optimist . So this week I’d simply like to share three habits that can help you to get started with that. I use these myself just about every day to stay optimistic in pretty much any situation. It may sometimes take a while before I find an optimistic thread of thought but these three habits usually help me to do it. 1. Ask yourself questions that let you see the optimistic viewpoint. When I’m in what seems like a negative situation my most common way of making something better out of that is to ask myself questions that promote optimism and h...

Governor Nyesom Wike on Thursday called on Nigerian women to struggle for political power, instead of having it handed to them by men.  Nothing stops women from excelling in politics, he said.  According to him women should set up structures that would help them to achieve political mileage. “When it comes to power, you have to struggle for it. If you are prepared for politics, you must equip yourself,” the governor added. He spoke on Thursday during the Women’s Day event of the Rivers State Golden Jubilee celebration in Port Harcourt

Comedian Bovi has a word for people who felt that some of his jokes during his Bovi Man on Fire comedy show were inappropriate.  The comedian who had joked that Banky W and Adesua Etomi's marriage is already having problems because he spelled 'marry' as 'maary' had this to say to haters :

Nigeria’s President, Muhammadu Buhari has expressed confidence that government would continue to run smoothly, even in his absence as he has left authority in able hands. Here are four things Acting President, Yemi Osinbajo did on Monday: 1. Acting President Prof Yemi Osinbajo received a delegation, led by Governor of Borno state, Shettima Kasttim on a 'Thank You' visit over release of 82 Chibok Girls   2. He presided over the 3rd Presidential Quarterly Business Forum at the State House Banquet Hall, Abuja At the forum, Okechukwu Enelamah, Minister of Trade, Investment and Industry, Kemi Adeosun Minister of Finance, Sen. Udo Udo Udoma were also in attendance. 3. Acting President Osinbajo met with Ambassador Guy Feldman of The State of Isreal and Department Chief of Mission, Embassy of Israel, Nadav D. Goren, at the State House in Abuja. 4. Acting President Osinbajo congratulated President-Elect of France, Emmanuel Macron.

It's finally here! After a long wait,  Miley Cyrus ' new single "Malibu" is here in all its glory. The song debuted on Zane Lowe 's Beats 1 radio show. Cyrus and  Diane   Martel  directed the video, which was also released Thursday. The former Disney darling has spoken about the inspiration behind the track, namely her fiancé Liam   Hemsworth , and why the two ultimately had to take a break. "I needed to change so much. And changing with someone else not changing like that is too hard. Suddenly you're like, 'I don't recognize you anymore.' We had to re-fall for each other," she said in a candid interview with  Billboard . Cyrus also shared that this   upcoming album   is entirely on her terms. "I know exactly where I am right now. I know what I want this record to be. And not in the sense of manipulation—wanting something from my fans or the audience, like some slimy thing—'How do I get attention?' I never tho...

The Blues head to West Brom live on  Friday Night Football  knowing a win will make it impossible for second-placed Tottenham to catch them, and give Conte the league championship in his first year in English football, an achievement which has led to rumours linking him with a move to Inter. Centre-back Gary Cahill has   spoken of the confidence currently coursing through the squad   and Conte wants his players to enjoy playing in a "very hot" atmosphere at The Hawthorns. "This moment is a really good moment for us because we are so close to reaching a fantastic target," said Conte, who has two years left on his contract at Chelsea. "We must not forget that we have to take three points in these three games. Tomorrow we have the first chance, the first opportunity to take three points. "Also, we must know to play against West Brom is not easy. They are a strong team, really physical with a good coach. For sure, the atmosphere will be very hot. ...

The surgeon who operated on Manchester United forward Zlatan Ibrahimovic says the veteran forward is in "superb shape" and can play on for many years if he wishes. Ibrahimovic underwent surgery in the United States last week aftersuffering major knee ligament damage during a Europa League tie against Anderlecht. Ibrahimovic faces a long period of rehabilitation and, with his United contract due to expire at the end of the season, his future at the club is in doubt. But Dr Freddie Fu told the  South China Morning Post  he is convinced that Ibrahimovic should be able to continue playing at the top level. Fu, who is chairman of the department of orthopaedic surgery at the University of Pittsburgh Medical Centre, has carried out over 20,000 knee operations. And he operated on Ibrahimovic alongside colleague Volker Musahl. Fu said: "I can't discuss too many details, I don't want to get in trouble with Manchester United. "But I can tell you he...