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Hi!   I hope you're having a good weekend.   Today I'd like to quickly share one thing that used to hold me back a lot in life.   You see, when I was younger I rarely took action on anything that I wanted to change in my life. My go-to excuse was often that the timing was not right and that I needed to wait for some time a little later on or for things to be perfect before I took action.   Now, the timing might not be right for all things that you or I would like to do.   But for many things there is usually a way forward.   So today, just take 1 minute and ask yourself:   What have I been postponing or procrastinating on for some time now?    Maybe you want to start your own small business online or offline. Or you want to dive back into dating again or get back into better shape. Or maybe work on  your relationship with yourself .   Maybe you have a troubling situation in yo...

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BY    HENRIK EDBERG Can you improve your conversation skills? Certainly. It might take a while to change the conversation habits that’s been ingrained throughout your life, but it is very possible. To not make this article longer than necessary let’s just skip right to some common mistakes many of us have made in conversations and a couple of solutions.  Not listening Ernest Hemingway once said: “I like to listen. I have learned a great deal from listening carefully. Most people never listen.” Don’t be like most people. Don’t just wait eagerly for your turn to talk. Put your own ego on hold. Learn to really listen to what people actually are saying. When you start to really listen, you’ll pick up on loads of potential paths in the conversation. But avoid yes or no type of questions as they will not give you much information. If someone mentions that they went fishing with a couple of friends last weekend you can for instance ask: Where did you go f...

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill Optimism. It can turn a situation that looks negative or bleak into an opportunity or something to learn from. It can replace the draining thoughts of pessimism with something that will give you more positive energy and enthusiasm again. And it can help you to jump over obstacles, to keep moving when you fall or stumble and to not give up just because you have had a couple of temporary setbacks. So not just adding more of it to your own life but to the lives of the people in your world too is a good idea. Because you tend to get back what you give in the long run. And in the short run, well, you get to enjoy the smiles when you spread that positive energy. Plus, you’ll  boost your own self-esteem  when you feel you are doing the right thing. Here are 10 simple tips that can help you to get started with that. 1. Just be...

I MUST DECREASE – Sunday October 9th 2016 I MUST DECREASE  – Sunday October 9 th 2016 Memorise: He must increase, but I must decrease. John 3:30 Read: John 3:25-30, (KJV) 25  Then there arose a question between some of John's disciples and the Jews about purifying. 26  And they came unto John, and said unto him, Rabbi, he that was with thee beyond Jordan, to whom thou barest witness, behold, the same baptizeth, and all men come to him. 27  John answered and said, A man can receive nothing, except it be given him from heaven. 28  Ye yourselves bear me witness, that I said, I am not the Christ, but that I am sent before him. 29  He that hath the bride is the bridegroom: but the friend of the bridegroom, which standeth and heareth him, rejoiceth greatly because of the bridegroom's voice: this my joy therefore is fulfilled. 30  He must increase, but I must decrease.  Bible in one year: Ezekiel 44:15-46:18, P...