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Showing posts with the label HENRIK EDBERG

DO IT TODAY

Hi!   I hope you're having a good weekend.   Today I'd like to quickly share one thing that used to hold me back a lot in life.   You see, when I was younger I rarely took action on anything that I wanted to change in my life. My go-to excuse was often that the timing was not right and that I needed to wait for some time a little later on or for things to be perfect before I took action.   Now, the timing might not be right for all things that you or I would like to do.   But for many things there is usually a way forward.   So today, just take 1 minute and ask yourself:   What have I been postponing or procrastinating on for some time now?    Maybe you want to start your own small business online or offline. Or you want to dive back into dating again or get back into better shape. Or maybe work on  your relationship with yourself .   Maybe you have a troubling situation in yo...

How to Become an Optimist: 3 Daily Habits To Help You Get Started

by   HENRIK EDBERG “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson “We don’t see things as they are, we see them as we are.” Anais Nin One of the most common questions people ask me via email is  how to become more of an optimist . So this week I’d simply like to share three habits that can help you to get started with that. I use these myself just about every day to stay optimistic in pretty much any situation. It may sometimes take a while before I find an optimistic thread of thought but these three habits usually help me to do it. 1. Ask yourself questions that let you see the optimistic viewpoint. When I’m in what seems like a negative situation my most common way of making something better out of that is to ask myself questions that promote optimism and h...