WELCOME TO SamxieEXTRA

DMW do really have talented signes with the likes of Dremo(Ojere crooner), Mayorkun(Eleko crooner) and here is ICHABA with his first 2017 single "ADUKE". Good music produced by RUNTINS

The West African Examinations Council, WAEC, has announced that registration for the General Certificate Examination (GCE) 2017 for private candidates starts on Friday, 28th April. This was disclosed via the examination body official tweeter handle, @waecnigeria. It reads: “This is to inform intending candidates for the WASSCE for private candidates 2017 that registration begins on Friday this week. “Candidates are expected to pay a registration fee of thirteen thousand, nine hundred fifty naira N13,950 at any of the approved bank or any accredited agents to obtain the registration pin and information VCD. “Normal registration period is from Friday April 28 to June 28. After obtaining registration pin, candidates should log on to www.waeconline.org for registration. “Candidates should also note that the registration procedure has been designed to accommodate biometric features that will be used for validation at the exam center. “Candidates who wish to register for the e

1. Eat Berries With Breakfast Berries are an incredible food, rich in nutrients for our brain, our digestion, and  they’re disease-preventative.  They’re also a fresh source of produce and keep us fuller than processed cereals with dried fruits. Add 1/2 cup of your choice frozen or fresh berries to either a smoothie, oatmeal, or just have some with some unsweetened coconut yogurt and a little chia or flax seeds. Berries are also a great source of  vitamin C  to kickstart your immune system. 2. Eat One Green Food Per Day Eating one green vegetable per day or one leafy green is a great way to get yourself healthier in the kitchen without much thought. It can be a cup of broccoli at dinner or spinach snuck into a smoothie. A cup of green beans at dinner or some leafy kale tossed with chopped sweet potato and some simple seasonings. Anything counts, just make sure it’s green, natural, and from the earth. These foods provide us with  more nutrition than any food out there . They alka

Learn proper portion size.  To avoid eating too much of even the healthiest foods, keep track of how much you're eating. For most people, meat servings should be about the size of a deck of cards and other servings vary by the type of food. Vary your meals.  When the cafeteria has your favorite foods daily it can be easy to return to those old favorites every day. Changing up your diet from day to day is an important part of good nutrition so take advantage of the variety of selections available to you. Eat breakfast.  Start your day off right with a good meal when you get up. Whether you're rolling out of bed at noon or up at the crack of dawn for class, make sure you start your day with a balanced, healthy meal. Keep healthy snacks around.  It's easy to eat healthy if you keep the Cheetos at bay and stock your dorm room with fruits and other healthy snacks. You'll be more likely to reach for these than junk food if you keep them nearby or in your backpack. Drink

Ekiti Governor, Ayodele  Fayose, has declared Ekiti state as part of Biafra. Although unconstitutional, the Ekiti state governor and member of the Opposition Peoples Democratic Party, PDP, aligned his state with the Biafran states. Fayose stated this when he spo ke to newsmen, during the bail hearing of the leader of the Indigenous People of Biafra (IPOB), Nnamdi Kanu, at the Federal High Court that sat  in Abuja on Tuesday. "Ekiti State is now part of Biafra,” he declared.   This is the first time Fayose is openly showi ng support for the movement, which is agitating for a breakaw ay of the South-East from the Nigeria. Kanu has been granted bail on health grounds  .

As the saying goes men will be men! While it is great in some respects, the last thing you want in is to be in a relationship with a guy who tells barefaced lies, without batting an eyelid! It can be emotionally and psychologically devastating for the partner to experience especially, when it involves infidelity. The cornerstone of any healthy relationship is to be true and honest with one another most if not at all times.   Some of the tell tale signs that you are in relationship with a man who has no qualms in lying are: The single card:  Most men pretend to be single and ready to mingle at the drop of a hat. Even if they are in a relationship most will not hesitate to claim that they are footloose and fancy free, by claiming to be single. I am not into womanising : If you hear a man make that oft repeated claim you need to be on your toes. They will check out every eligible female they set their eyes on, and gladly flirt at the drop of a hat but will proclaim – me a womaniser – neve

President Muhammadu Buhari on Wednesday conspicuously missing at the weekly Federal Executive Council meeting. The meeting is being presided over by Vice President Yemi Osinbajo. According to DailyTrust newspaper, the cabinet had awaited the president's arrival until the State House Chief of Protocols suddenly stepped in at 11.00am and whispered to Osinbajo. FEC Buhari Absent.JPG A security officer had also stood anxiously behind the president's official seat in expectation of Buhari's attendance. The Council Chambers of the Presidential Villa are scanty as only about 20 ministers were seated at as 11am.